The Beginner Course

A man in a blue Brazilian Jiu-Jitsu gi, with a black belt, standing on a black mat in a martial arts gym, watching a person lying on the mat in a black and white gi.

A comprehensive semi private course designed specifically for people without any grappling experience, including:

  • 30 Day membership option

  • 8 classes of semi private instruction specifically tailored toward brand new students

  • FREE Training Uniform (Gi/Kimono)

  • Access to our Online Beginner Course Curriculum

  • Certificate of Completion

This is a course designed to give you a safe introduction to Jiu Jitsu. Rather than the “Throw you to the wolves” mentality, our goal with this course is to provide new practitioners with a slow introduction to both the sportive and self defense aspects of Jiu Jitsu.

When you graduate this course, you will have a solid Jiu Jitsu foundation to build off of in the All Level classes and an understanding of the core grappling positions

Two men practicing Brazilian Jiu-Jitsu in a dojo with American and Virginia state flags hanging on the wall.
A person in a white gi sitting cross-legged on a martial arts mat, observing a class. Beginner course for jiu jitsu in Fredericksburg Va.